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HLP150 Personal Health

Anchor Christian U

HLP150 Personal Health

Explores the principles of health and wellness, emphasizing the promotion of physical, mental, and social well-being, and healthy lifestyle choices.

Credits: 3

Student learning outcomes

  1. Understand the components of personal health
  2. Develop strategies for healthy living
  3. Evaluate the importance of mental health
  4. Understand the impact of lifestyle on health outcomes
  5. Develop a personalized health improvement plan